type: sleep
url: 'https://taylordrayson.com/2023/07/26/sleep'
title: 'I slept for 5h 5m'
summary: 'I went to bed at 12:13am and woke at 5:21am. My sleep score was 76.'
occurred:
  display: '26 Jul 2023 05:21'
  iso: '2023-07-26T05:21:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 5m'
    raw: 18330
  -
    key: deep
    label: Deep
    display: '1h 8m'
    raw: 4080
  -
    key: deep_share
    label: 'Deep share'
    display: 22%
    raw: 0.22113821138211
  -
    key: core
    label: Core
    display: '3h 5m'
    raw: 11100
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60162601626016
  -
    key: rem
    label: REM
    display: 52m
    raw: 3150
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17073170731707
  -
    key: awake
    label: Awake
    display: 2m
    raw: 120
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0065040650406504
  -
    key: score
    label: Score
    display: '76 out of 100'
    raw: 76
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '26 July 2023'
    url: 'https://taylordrayson.com/2023/07/26'