---
type: food
url: 'https://taylordrayson.com/2023/07/27/food'
title: 'I ate 2,479 calories'
date: '2023-07-27T23:59:59+01:00'
fields:
  calories: '2,479 kcal'
  protein: 67.6g
  carbs: 325.5g
  fat: 47.8g
  saturated_fat: 11.1g
  sugars: 153.9g
  fibre: 16.8g
  sodium: '1,914mg'
  meals: 'Breakfast (942 kcal), Lunch (703 kcal), Dinner (769 kcal), Snacks (65 kcal)'
  items_logged: '13'
  owner: 'Taylor Drayson'
  receipt_date: '27 Jul 2023'
  receipt_ref: W6R6HUSY
---

# I ate 2,479 calories

That day's food came to 2,479 calories, with 68g of protein, 325g of carbs and 48g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [27 July 2023](https://taylordrayson.com/2023/07/27)