---
type: activity
url: 'https://taylordrayson.com/2023/07/27/morning-walk'
title: 'Morning Walk'
date: '2023-07-27T10:06:28+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.6 miles'
  duration: 36m
  pace: '22:46 /mi'
  calories: '163 kcal'
  average_heart_rate: '98 bpm'
  max_heart_rate: '114 bpm'
  heart_rate_effort: 86%
---

# Morning Walk

I walked 1.6 mi in 36m and burned 163 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [27 July 2023](https://taylordrayson.com/2023/07/27)
- Source: [Strava](https://www.strava.com/activities/9530063299)