{
    "type": "activity",
    "url": "https://taylordrayson.com/2023/07/28/lunch-workout",
    "title": "Lunch Workout",
    "summary": "I worked out for 3h 29m.",
    "occurred": {
        "display": "28 Jul 2023 12:38",
        "iso": "2023-07-28T12:38:51+01:00",
        "timezone": "Europe/London"
    },
    "fields": [
        {
            "key": "activity",
            "label": "Activity",
            "display": "Workout",
            "raw": "workout"
        },
        {
            "key": "name",
            "label": "Name",
            "display": "Lunch Workout",
            "raw": "Lunch Workout"
        },
        {
            "key": "distance",
            "label": "Distance",
            "display": "0.0 miles",
            "raw": 0
        },
        {
            "key": "duration",
            "label": "Duration",
            "display": "3h 29m",
            "raw": 12581
        },
        {
            "key": "average_heart_rate",
            "label": "Average heart rate",
            "display": "124 bpm",
            "raw": 124
        },
        {
            "key": "max_heart_rate",
            "label": "Max heart rate",
            "display": "179 bpm",
            "raw": 179
        },
        {
            "key": "heart_rate_effort",
            "label": "Effort",
            "display": "69%",
            "raw": 0.6927374301675978
        }
    ],
    "links": [
        {
            "key": "type",
            "label": "All activities",
            "title": "Activities",
            "url": "https://taylordrayson.com/activities"
        },
        {
            "key": "day",
            "label": "That day",
            "title": "28 July 2023",
            "url": "https://taylordrayson.com/2023/07/28"
        },
        {
            "key": "source",
            "label": "Source",
            "title": "Strava",
            "url": "https://www.strava.com/activities/9537826668",
            "rel": "syndication"
        }
    ]
}