---
type: sleep
url: 'https://taylordrayson.com/2023/07/28/sleep'
title: 'I slept for 5h 55m'
date: '2023-07-28T05:40:04+01:00'
fields:
  duration: '5h 55m'
  deep: '1h 24m'
  deep_share: 23%
  core: '2h 47m'
  core_share: 46%
  rem: '1h 42m'
  rem_share: 28%
  awake: 12m
  awake_share: 3%
  score: '88 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 55m

I went to bed at 11:33pm and woke at 5:40am. My sleep score was 88.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [28 July 2023](https://taylordrayson.com/2023/07/28)