type: sleep
url: 'https://taylordrayson.com/2023/07/28/sleep'
title: 'I slept for 5h 55m'
summary: 'I went to bed at 11:33pm and woke at 5:40am. My sleep score was 88.'
occurred:
  display: '28 Jul 2023 05:40'
  iso: '2023-07-28T05:40:04+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 55m'
    raw: 21300
  -
    key: deep
    label: Deep
    display: '1h 24m'
    raw: 5069
  -
    key: deep_share
    label: 'Deep share'
    display: 23%
    raw: 0.23002223533149
  -
    key: core
    label: Core
    display: '2h 47m'
    raw: 10070
  -
    key: core_share
    label: 'Core share'
    display: 46%
    raw: 0.45695875119118
  -
    key: rem
    label: REM
    display: '1h 42m'
    raw: 6178
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.2803466896583
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.032672323819032
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '28 July 2023'
    url: 'https://taylordrayson.com/2023/07/28'