---
type: activity
url: 'https://taylordrayson.com/2023/07/29/morning-squash'
title: 'Morning Squash'
date: '2023-07-29T10:07:02+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '1h 19m'
  average_heart_rate: '149 bpm'
  max_heart_rate: '204 bpm'
  heart_rate_effort: 73%
---

# Morning Squash

I worked out for 1h 19m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 July 2023](https://taylordrayson.com/2023/07/29)
- Source: [Strava](https://www.strava.com/activities/9542235481)