type: sleep
url: 'https://taylordrayson.com/2023/07/30/sleep'
title: 'I slept for 6h 17m'
summary: 'I went to bed at 11:51pm and woke at 6:30am. My sleep score was 91.'
occurred:
  display: '30 Jul 2023 06:30'
  iso: '2023-07-30T06:30:00+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 17m'
    raw: 22650
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2910
  -
    key: deep_share
    label: 'Deep share'
    display: 12%
    raw: 0.12155388471178
  -
    key: core
    label: Core
    display: '3h 28m'
    raw: 12480
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52130325814536
  -
    key: rem
    label: REM
    display: '2h 1m'
    raw: 7260
  -
    key: rem_share
    label: 'Rem share'
    display: 30%
    raw: 0.30325814536341
  -
    key: awake
    label: Awake
    display: 21m
    raw: 1290
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.053884711779449
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '30 July 2023'
    url: 'https://taylordrayson.com/2023/07/30'