---
type: food
url: 'https://taylordrayson.com/2023/07/31/food'
title: 'I ate 2,719 calories'
date: '2023-07-31T23:59:59+01:00'
fields:
  calories: '2,719 kcal'
  protein: 107g
  carbs: 397.8g
  fat: 163.7g
  saturated_fat: 15.1g
  sugars: 194.6g
  fibre: 18.2g
  sodium: '2,139mg'
  meals: 'Breakfast (588 kcal), Lunch (468 kcal), Dinner (1095 kcal), Snacks (568 kcal)'
  items_logged: '11'
  owner: 'Taylor Drayson'
  receipt_date: '31 Jul 2023'
  receipt_ref: W6R6BVKZ
---

# I ate 2,719 calories

That day's food came to 2,719 calories, with 107g of protein, 398g of carbs and 164g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [31 July 2023](https://taylordrayson.com/2023/07/31)