type: food
url: 'https://taylordrayson.com/2023/07/31/food'
title: 'I ate 2,719 calories'
summary: "That day's food came to 2,719 calories, with 107g of protein, 398g of carbs and 164g of fat."
occurred:
  display: '31 Jul 2023 23:59'
  iso: '2023-07-31T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,719 kcal'
    raw: 2719
  -
    key: protein
    label: Protein
    display: 107g
    raw: 107.0
  -
    key: carbs
    label: Carbohydrate
    display: 397.8g
    raw: 397.8
  -
    key: fat
    label: Fat
    display: 163.7g
    raw: 163.7
  -
    key: saturated_fat
    label: Saturates
    display: 15.1g
    raw: 15.1
  -
    key: sugars
    label: Sugars
    display: 194.6g
    raw: 194.6
  -
    key: fibre
    label: Fibre
    display: 18.2g
    raw: 18.2
  -
    key: sodium
    label: Sodium
    display: '2,139mg'
    raw: 2139
  -
    key: meals
    label: Meals
    display: 'Breakfast (588 kcal), Lunch (468 kcal), Dinner (1095 kcal), Snacks (568 kcal)'
    raw:
      -
        meal: breakfast
        calories: 588
        items:
          - { name: 'Bacon Roll', calories: 368, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
      -
        meal: lunch
        calories: 468
        items:
          - { name: 'Ultra Rosá', calories: 14, quantity: 1.0, units: Serving }
          - { name: 'Southern Style Fried Chicken With Coleslaw & BBQ Sauce On A', calories: 454, quantity: 1.0, units: Package }
      -
        meal: dinner
        calories: 1095
        items:
          - { name: 'Fries, Pub Chips', calories: 200, quantity: 0.5, units: Serving }
          - { name: 'Southern Fried Breaded Chicken Breast Fillets', calories: 254, quantity: 1.0, units: Serving }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
          - { name: 'Drumstick Squashies', calories: 457, quantity: 131.0, units: Grams }
      -
        meal: snacks
        calories: 568
        items:
          - { name: 'Sparkling Mango 330 Ml Can', calories: 65, quantity: 1.0, units: Serving }
          - { name: 'White Chocolate Cookie', calories: 349, quantity: 1.0, units: Serving }
          - { name: 'Vanilla Latte, Skimmed, In, Med', calories: 154, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '11'
    raw: 11
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '31 Jul 2023'
    raw: '31 Jul 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R6BVKZ
    raw: 66092
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '31 July 2023'
    url: 'https://taylordrayson.com/2023/07/31'