---
type: activity
url: 'https://taylordrayson.com/2023/08/01/morning-walk'
title: 'Morning Walk'
date: '2023-08-01T10:50:06+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '1.3 miles'
  duration: 36m
  pace: '29:30 /mi'
  calories: '128 kcal'
  average_heart_rate: '84 bpm'
  max_heart_rate: '114 bpm'
  heart_rate_effort: 74%
---

# Morning Walk

I walked 1.3 mi in 36m and burned 128 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [1 August 2023](https://taylordrayson.com/2023/08/01)
- Source: [Strava](https://www.strava.com/activities/9561037394)