type: activity
url: 'https://taylordrayson.com/2023/08/01/morning-walk'
title: 'Morning Walk'
summary: 'I walked 1.3 mi in 36m and burned 128 kcal.'
occurred:
  display: '1 Aug 2023 10:50'
  iso: '2023-08-01T10:50:06+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '1.3 miles'
    raw: 2014
  -
    key: duration
    label: Duration
    display: 36m
    raw: 2215
  -
    key: pace
    label: Pace
    display: '29:30 /mi'
    raw: 1770
  -
    key: calories
    label: Calories
    display: '128 kcal'
    raw: 128
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '84 bpm'
    raw: 84
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '114 bpm'
    raw: 114
  -
    key: heart_rate_effort
    label: Effort
    display: 74%
    raw: 0.73684210526316
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '1 August 2023'
    url: 'https://taylordrayson.com/2023/08/01'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/9561037394'
    rel: syndication