---
type: sleep
url: 'https://taylordrayson.com/2023/08/02/sleep'
title: 'I slept for 4h 16m'
date: '2023-08-02T05:25:08+01:00'
fields:
  duration: '4h 16m'
  deep: 52m
  deep_share: 19%
  core: '2h 36m'
  core_share: 57%
  rem: 47m
  rem_share: 17%
  awake: 18m
  awake_share: 7%
  score: '57 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 16m

I went to bed at 12:51am and woke at 5:25am. My sleep score was 57.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [2 August 2023](https://taylordrayson.com/2023/08/02)