type: sleep
url: 'https://taylordrayson.com/2023/08/02/sleep'
title: 'I slept for 4h 16m'
summary: 'I went to bed at 12:51am and woke at 5:25am. My sleep score was 57.'
occurred:
  display: '2 Aug 2023 05:25'
  iso: '2023-08-02T05:25:08+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 16m'
    raw: 15360
  -
    key: deep
    label: Deep
    display: 52m
    raw: 3120
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.18978102189781
  -
    key: core
    label: Core
    display: '2h 36m'
    raw: 9390
  -
    key: core_share
    label: 'Core share'
    display: 57%
    raw: 0.57116788321168
  -
    key: rem
    label: REM
    display: 47m
    raw: 2850
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17335766423358
  -
    key: awake
    label: Awake
    display: 18m
    raw: 1080
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.065693430656934
  -
    key: score
    label: Score
    display: '57 out of 100'
    raw: 57
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '2 August 2023'
    url: 'https://taylordrayson.com/2023/08/02'