---
type: sleep
url: 'https://taylordrayson.com/2023/08/03/sleep'
title: 'I slept for 4h 23m'
date: '2023-08-03T05:25:32+01:00'
fields:
  duration: '4h 23m'
  deep: 56m
  deep_share: 21%
  core: '2h 22m'
  core_share: 52%
  rem: '1h 4m'
  rem_share: 24%
  awake: 8m
  awake_share: 3%
  score: '60 out of 100'
  source: 'Apple Watch'
---

# I slept for 4h 23m

I went to bed at 12:54am and woke at 5:25am. My sleep score was 60.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [3 August 2023](https://taylordrayson.com/2023/08/03)