type: sleep
url: 'https://taylordrayson.com/2023/08/03/sleep'
title: 'I slept for 4h 23m'
summary: 'I went to bed at 12:54am and woke at 5:25am. My sleep score was 60.'
occurred:
  display: '3 Aug 2023 05:25'
  iso: '2023-08-03T05:25:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 23m'
    raw: 15780
  -
    key: deep
    label: Deep
    display: 56m
    raw: 3390
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.20810313075506
  -
    key: core
    label: Core
    display: '2h 22m'
    raw: 8520
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52302025782689
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3870
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.23756906077348
  -
    key: awake
    label: Awake
    display: 8m
    raw: 510
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.031307550644567
  -
    key: score
    label: Score
    display: '60 out of 100'
    raw: 60
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '3 August 2023'
    url: 'https://taylordrayson.com/2023/08/03'