type: food
url: 'https://taylordrayson.com/2023/08/05/food'
title: 'I ate 1,781 calories'
summary: "That day's food came to 1,781 calories, with 70g of protein, 187g of carbs and 71g of fat."
occurred:
  display: '5 Aug 2023 23:59'
  iso: '2023-08-05T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,781 kcal'
    raw: 1781
  -
    key: protein
    label: Protein
    display: 70.5g
    raw: 70.5
  -
    key: carbs
    label: Carbohydrate
    display: 187g
    raw: 187.0
  -
    key: fat
    label: Fat
    display: 70.9g
    raw: 70.9
  -
    key: saturated_fat
    label: Saturates
    display: 34.6g
    raw: 34.6
  -
    key: sugars
    label: Sugars
    display: 109.7g
    raw: 109.7
  -
    key: fibre
    label: Fibre
    display: 31.8g
    raw: 31.8
  -
    key: sodium
    label: Sodium
    display: 938mg
    raw: 938
  -
    key: meals
    label: Meals
    display: 'Breakfast (202 kcal), Lunch (230 kcal), Dinner (680 kcal), Snacks (669 kcal)'
    raw:
      -
        meal: breakfast
        calories: 202
        items:
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
      -
        meal: lunch
        calories: 230
        items:
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spiced Latte', calories: 220, quantity: 16.0, units: Ounces }
      -
        meal: dinner
        calories: 680
        items:
          - { name: 'Pork Sausages', calories: 375, quantity: 3.0, units: Each }
          - { name: 'Potato, New, Peeled, Mashed w/ Milk & Butter', calories: 259, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 669
        items:
          - { name: 'Pint of Pepsi', calories: 121, quantity: 1.0, units: Serving }
          - { name: 'Cheesy fries', calories: 408, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '05 Aug 2023'
    raw: '05 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RAMH2M
    raw: 66143
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '5 August 2023'
    url: 'https://taylordrayson.com/2023/08/05'