---
type: sleep
url: 'https://taylordrayson.com/2023/08/05/sleep'
title: 'I slept for 6h 3m'
date: '2023-08-05T05:39:22+01:00'
fields:
  duration: '6h 3m'
  deep: '1h 19m'
  deep_share: 21%
  core: '3h 40m'
  core_share: 59%
  rem: '1h 4m'
  rem_share: 17%
  awake: 12m
  awake_share: 3%
  score: '89 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 3m

I went to bed at 11:23pm and woke at 5:39am. My sleep score was 89.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [5 August 2023](https://taylordrayson.com/2023/08/05)