type: sleep
url: 'https://taylordrayson.com/2023/08/05/sleep'
title: 'I slept for 6h 3m'
summary: 'I went to bed at 11:23pm and woke at 5:39am. My sleep score was 89.'
occurred:
  display: '5 Aug 2023 05:39'
  iso: '2023-08-05T05:39:22+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 3m'
    raw: 21810
  -
    key: deep
    label: Deep
    display: '1h 19m'
    raw: 4770
  -
    key: deep_share
    label: 'Deep share'
    display: 21%
    raw: 0.21171770972037
  -
    key: core
    label: Core
    display: '3h 40m'
    raw: 13200
  -
    key: core_share
    label: 'Core share'
    display: 59%
    raw: 0.58588548601864
  -
    key: rem
    label: REM
    display: '1h 4m'
    raw: 3840
  -
    key: rem_share
    label: 'Rem share'
    display: 17%
    raw: 0.17043941411451
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.031957390146471
  -
    key: score
    label: Score
    display: '89 out of 100'
    raw: 89
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '5 August 2023'
    url: 'https://taylordrayson.com/2023/08/05'