type: food
url: 'https://taylordrayson.com/2023/08/07/food'
title: 'I ate 2,897 calories'
summary: "That day's food came to 2,897 calories, with 157g of protein, 309g of carbs and 94g of fat."
occurred:
  display: '7 Aug 2023 23:59'
  iso: '2023-08-07T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,897 kcal'
    raw: 2897
  -
    key: protein
    label: Protein
    display: 157g
    raw: 157.0
  -
    key: carbs
    label: Carbohydrate
    display: 309g
    raw: 309.0
  -
    key: fat
    label: Fat
    display: 93.6g
    raw: 93.6
  -
    key: saturated_fat
    label: Saturates
    display: 46.8g
    raw: 46.8
  -
    key: sugars
    label: Sugars
    display: 142.9g
    raw: 142.9
  -
    key: fibre
    label: Fibre
    display: 11.1g
    raw: 11.1
  -
    key: sodium
    label: Sodium
    display: '1,314mg'
    raw: 1314
  -
    key: meals
    label: Meals
    display: 'Breakfast (506 kcal), Lunch (839 kcal), Dinner (619 kcal), Snacks (933 kcal)'
    raw:
      -
        meal: breakfast
        calories: 506
        items:
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
          - { name: 'Choc Chip Munchy Bars', calories: 138, quantity: 1.0, units: Each }
      -
        meal: lunch
        calories: 839
        items:
          - { name: 'Cajun Chicken Pizza Wrap', calories: 447, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 619
        items:
          - { name: 'Oreo Mini Cupcake', calories: 80, quantity: 1.0, units: Serving }
          - { name: 'Curry, Chicken Korma, Homemade', calories: 381, quantity: 1.0, units: Serving }
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 933
        items:
          - { name: 'Double Belgian Chocolate Chunk Cookies', calories: 903, quantity: 7.0, units: Servings }
          - { name: 'Amino Energy', calories: 30, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '10'
    raw: 10
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '07 Aug 2023'
    raw: '07 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RA8JE8
    raw: 66163
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '7 August 2023'
    url: 'https://taylordrayson.com/2023/08/07'