---
type: activity
url: 'https://taylordrayson.com/2023/08/07/morning-walk'
title: 'Morning Walk'
date: '2023-08-07T09:52:59+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 18m
  pace: '23:15 /mi'
  calories: '82 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '126 bpm'
  heart_rate_effort: 83%
---

# Morning Walk

I walked 0.8 mi in 18m and burned 82 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [7 August 2023](https://taylordrayson.com/2023/08/07)
- Source: [Strava](https://www.strava.com/activities/9624561198)