---
type: sleep
url: 'https://taylordrayson.com/2023/08/07/sleep'
title: 'I slept for 6h 11m'
date: '2023-08-07T05:09:22+01:00'
fields:
  duration: '6h 11m'
  deep: '1h 9m'
  deep_share: 18%
  core: '3h 23m'
  core_share: 52%
  rem: '1h 39m'
  rem_share: 25%
  awake: 19m
  awake_share: 5%
  score: '90 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 11m

I went to bed at 10:38pm and woke at 5:09am. My sleep score was 90.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [7 August 2023](https://taylordrayson.com/2023/08/07)