type: sleep
url: 'https://taylordrayson.com/2023/08/07/sleep'
title: 'I slept for 6h 11m'
summary: 'I went to bed at 10:38pm and woke at 5:09am. My sleep score was 90.'
occurred:
  display: '7 Aug 2023 05:09'
  iso: '2023-08-07T05:09:22+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 11m'
    raw: 22290
  -
    key: deep
    label: Deep
    display: '1h 9m'
    raw: 4140
  -
    key: deep_share
    label: 'Deep share'
    display: 18%
    raw: 0.17669654289373
  -
    key: core
    label: Core
    display: '3h 23m'
    raw: 12210
  -
    key: core_share
    label: 'Core share'
    display: 52%
    raw: 0.52112676056338
  -
    key: rem
    label: REM
    display: '1h 39m'
    raw: 5940
  -
    key: rem_share
    label: 'Rem share'
    display: 25%
    raw: 0.25352112676056
  -
    key: awake
    label: Awake
    display: 19m
    raw: 1140
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.04865556978233
  -
    key: score
    label: Score
    display: '90 out of 100'
    raw: 90
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '7 August 2023'
    url: 'https://taylordrayson.com/2023/08/07'