type: food
url: 'https://taylordrayson.com/2023/08/08/food'
title: 'I ate 3,376 calories'
summary: "That day's food came to 3,376 calories, with 116g of protein, 414g of carbs and 138g of fat."
occurred:
  display: '8 Aug 2023 23:59'
  iso: '2023-08-08T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,376 kcal'
    raw: 3376
  -
    key: protein
    label: Protein
    display: 116.3g
    raw: 116.3
  -
    key: carbs
    label: Carbohydrate
    display: 413.8g
    raw: 413.8
  -
    key: fat
    label: Fat
    display: 138g
    raw: 138.0
  -
    key: saturated_fat
    label: Saturates
    display: 47.1g
    raw: 47.1
  -
    key: sugars
    label: Sugars
    display: 209g
    raw: 209.0
  -
    key: fibre
    label: Fibre
    display: 23.7g
    raw: 23.7
  -
    key: sodium
    label: Sodium
    display: '4,681mg'
    raw: 4681
  -
    key: meals
    label: Meals
    display: 'Breakfast (425 kcal), Lunch (1493 kcal), Dinner (1458 kcal)'
    raw:
      -
        meal: breakfast
        calories: 425
        items:
          - { name: 'Vanilla Berry Granola Protein', calories: 195, quantity: 185.0, units: Grams }
          - { name: 'Tall Pumpkin Spice Hot Chocolate', calories: 230, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 1493
        items:
          - { name: 'Flame Grilled Whopper Corn Chips', calories: 864, quantity: 180.0, units: Grams }
          - { name: 'Revels 205g', calories: 539, quantity: 112.0, units: Grams }
          - { name: 'Dr Pepper', calories: 90, quantity: 500.0, units: Milliliters }
      -
        meal: dinner
        calories: 1458
        items:
          - { name: 'Double BBQ Quarter Pounder with Cheese', calories: 741, quantity: 1.0, units: Serving }
          - { name: 'Fries, Medium', calories: 338, quantity: 1.0, units: Serving }
          - { name: 'Strawberry Medium Milkshake', calories: 379, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '8'
    raw: 8
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '08 Aug 2023'
    raw: '08 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RAFKYF
    raw: 66173
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '8 August 2023'
    url: 'https://taylordrayson.com/2023/08/08'