---
type: sleep
url: 'https://taylordrayson.com/2023/08/09/sleep'
title: 'I slept for 6h 16m'
date: '2023-08-09T06:33:51+01:00'
fields:
  duration: '6h 16m'
  deep: 1h
  deep_share: 15%
  core: '4h 4m'
  core_share: 62%
  rem: '1h 11m'
  rem_share: 18%
  awake: 20m
  awake_share: 5%
  score: '91 out of 100'
  source: 'Apple Watch'
---

# I slept for 6h 16m

I went to bed at 11:57pm and woke at 6:33am. My sleep score was 91.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [9 August 2023](https://taylordrayson.com/2023/08/09)