type: sleep
url: 'https://taylordrayson.com/2023/08/09/sleep'
title: 'I slept for 6h 16m'
summary: 'I went to bed at 11:57pm and woke at 6:33am. My sleep score was 91.'
occurred:
  display: '9 Aug 2023 06:33'
  iso: '2023-08-09T06:33:51+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '6h 16m'
    raw: 22560
  -
    key: deep
    label: Deep
    display: 1h
    raw: 3630
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.15277777777778
  -
    key: core
    label: Core
    display: '4h 4m'
    raw: 14640
  -
    key: core_share
    label: 'Core share'
    display: 62%
    raw: 0.61616161616162
  -
    key: rem
    label: REM
    display: '1h 11m'
    raw: 4290
  -
    key: rem_share
    label: 'Rem share'
    display: 18%
    raw: 0.18055555555556
  -
    key: awake
    label: Awake
    display: 20m
    raw: 1200
  -
    key: awake_share
    label: 'Awake share'
    display: 5%
    raw: 0.050505050505051
  -
    key: score
    label: Score
    display: '91 out of 100'
    raw: 91
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '9 August 2023'
    url: 'https://taylordrayson.com/2023/08/09'