type: activity
url: 'https://taylordrayson.com/2023/08/10/lunch-walk'
title: 'Lunch Walk'
summary: 'I walked 1.6 mi in 35m and burned 168 kcal.'
occurred:
  display: '10 Aug 2023 10:42'
  iso: '2023-08-10T10:42:44+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Lunch Walk'
    raw: 'Lunch Walk'
  -
    key: distance
    label: Distance
    display: '1.6 miles'
    raw: 2643
  -
    key: duration
    label: Duration
    display: 35m
    raw: 2135
  -
    key: pace
    label: Pace
    display: '21:40 /mi'
    raw: 1300
  -
    key: calories
    label: Calories
    display: '168 kcal'
    raw: 168
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '95 bpm'
    raw: 95
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '110 bpm'
    raw: 110
  -
    key: heart_rate_effort
    label: Effort
    display: 86%
    raw: 0.86363636363636
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '10 August 2023'
    url: 'https://taylordrayson.com/2023/08/10'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/9618699938'
    rel: syndication