type: food
url: 'https://taylordrayson.com/2023/08/11/food'
title: 'I ate 1,924 calories'
summary: "That day's food came to 1,924 calories, with 110g of protein, 245g of carbs and 55g of fat."
occurred:
  display: '11 Aug 2023 23:59'
  iso: '2023-08-11T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,924 kcal'
    raw: 1924
  -
    key: protein
    label: Protein
    display: 110.4g
    raw: 110.4
  -
    key: carbs
    label: Carbohydrate
    display: 245.1g
    raw: 245.1
  -
    key: fat
    label: Fat
    display: 54.6g
    raw: 54.6
  -
    key: saturated_fat
    label: Saturates
    display: 21.8g
    raw: 21.8
  -
    key: sugars
    label: Sugars
    display: 106.7g
    raw: 106.7
  -
    key: fibre
    label: Fibre
    display: 22.1g
    raw: 22.1
  -
    key: sodium
    label: Sodium
    display: 829mg
    raw: 829
  -
    key: meals
    label: Meals
    display: 'Breakfast (256 kcal), Lunch (372 kcal), Dinner (364 kcal), Snacks (932 kcal)'
    raw:
      -
        meal: breakfast
        calories: 256
        items:
          - { name: 'Seeded Granola Protein Strawberry', calories: 202, quantity: 185.0, units: Grams }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 372
        items:
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 364
        items:
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
          - { name: 'Mini Bourbon Biscuits', calories: 216, quantity: 6.0, units: Servings }
      -
        meal: snacks
        calories: 932
        items:
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
          - { name: 'Fibre Now, Chocolate Fudge Brownie', calories: 84, quantity: 1.0, units: Serving }
          - { name: 'Large Sausage Roll', calories: 480, quantity: 130.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '11 Aug 2023'
    raw: '11 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RABRTR
    raw: 66200
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '11 August 2023'
    url: 'https://taylordrayson.com/2023/08/11'