---
type: activity
url: 'https://taylordrayson.com/2023/08/11/lunch-workout'
title: 'Lunch Workout'
date: '2023-08-11T12:29:17+01:00'
fields:
  activity: Workout
  name: 'Lunch Workout'
  distance: '0.0 miles'
  duration: '1h 53m'
  average_heart_rate: '152 bpm'
  max_heart_rate: '190 bpm'
  heart_rate_effort: 80%
---

# Lunch Workout

I worked out for 1h 53m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 August 2023](https://taylordrayson.com/2023/08/11)
- Source: [Strava](https://www.strava.com/activities/9626295122)