---
type: activity
url: 'https://taylordrayson.com/2023/08/11/morning-squash'
title: 'Morning Squash'
date: '2023-08-11T10:01:30+01:00'
fields:
  activity: Workout
  name: 'Morning Squash'
  distance: '0.0 miles'
  duration: '1h 23m'
  average_heart_rate: '157 bpm'
  max_heart_rate: '204 bpm'
  heart_rate_effort: 77%
---

# Morning Squash

I worked out for 1h 23m.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [11 August 2023](https://taylordrayson.com/2023/08/11)
- Source: [Strava](https://www.strava.com/activities/9625286544)