type: food
url: 'https://taylordrayson.com/2023/08/12/food'
title: 'I ate 1,917 calories'
summary: "That day's food came to 1,917 calories, with 93g of protein, 198g of carbs and 52g of fat."
occurred:
  display: '12 Aug 2023 23:59'
  iso: '2023-08-12T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,917 kcal'
    raw: 1917
  -
    key: protein
    label: Protein
    display: 92.9g
    raw: 92.9
  -
    key: carbs
    label: Carbohydrate
    display: 198.4g
    raw: 198.4
  -
    key: fat
    label: Fat
    display: 52g
    raw: 52.0
  -
    key: saturated_fat
    label: Saturates
    display: 20.2g
    raw: 20.2
  -
    key: sugars
    label: Sugars
    display: 91.7g
    raw: 91.7
  -
    key: fibre
    label: Fibre
    display: 22.9g
    raw: 22.9
  -
    key: sodium
    label: Sodium
    display: '5,602mg'
    raw: 5602
  -
    key: meals
    label: Meals
    display: 'Breakfast (324 kcal), Lunch (742 kcal), Dinner (623 kcal), Snacks (228 kcal)'
    raw:
      -
        meal: breakfast
        calories: 324
        items:
          - { name: 'Grande Latte, Caramel Syrup', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 742
        items:
          - { name: 'Strawberry Protein Yoghurt', calories: 142, quantity: 200.0, units: Grams }
          - { name: 'Chicken Chow Mein', calories: 384, quantity: 1.0, units: Serving }
          - { name: 'Mini Bourbon Biscuits', calories: 216, quantity: 6.0, units: Servings }
      -
        meal: dinner
        calories: 623
        items:
          - { name: 'Cottage Pie', calories: 525, quantity: 1.0, units: Serving }
          - { name: 'Ultra Rosá', calories: 14, quantity: 1.0, units: Serving }
          - { name: 'Fibre Now, Chocolate Fudge Brownie', calories: 84, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 228
        items:
          - { name: 'Fizzy Rainbow Belts', calories: 228, quantity: 12.0, units: Each }
  -
    key: items_logged
    label: 'Items logged'
    display: '9'
    raw: 9
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '12 Aug 2023'
    raw: '12 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RAW97V
    raw: 66209
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '12 August 2023'
    url: 'https://taylordrayson.com/2023/08/12'