---
type: activity
url: 'https://taylordrayson.com/2023/08/12/morning-walk'
title: 'Morning Walk'
date: '2023-08-12T10:17:34+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '2.2 miles'
  duration: 51m
  pace: '23:05 /mi'
  calories: '228 kcal'
  average_heart_rate: '109 bpm'
  max_heart_rate: '133 bpm'
  heart_rate_effort: 82%
---

# Morning Walk

I walked 2.2 mi in 51m and burned 228 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [12 August 2023](https://taylordrayson.com/2023/08/12)
- Source: [Strava](https://www.strava.com/activities/9631429625)