type: activity
url: 'https://taylordrayson.com/2023/08/12/morning-walk'
title: 'Morning Walk'
summary: 'I walked 2.2 mi in 51m and burned 228 kcal.'
occurred:
  display: '12 Aug 2023 10:17'
  iso: '2023-08-12T10:17:34+01:00'
  timezone: Europe/London
fields:
  -
    key: activity
    label: Activity
    display: Walk
    raw: walk
  -
    key: name
    label: Name
    display: 'Morning Walk'
    raw: 'Morning Walk'
  -
    key: distance
    label: Distance
    display: '2.2 miles'
    raw: 3583
  -
    key: duration
    label: Duration
    display: 51m
    raw: 3083
  -
    key: pace
    label: Pace
    display: '23:05 /mi'
    raw: 1385
  -
    key: calories
    label: Calories
    display: '228 kcal'
    raw: 228
  -
    key: average_heart_rate
    label: 'Average heart rate'
    display: '109 bpm'
    raw: 109
  -
    key: max_heart_rate
    label: 'Max heart rate'
    display: '133 bpm'
    raw: 133
  -
    key: heart_rate_effort
    label: Effort
    display: 82%
    raw: 0.81954887218045
links:
  -
    key: type
    label: 'All activities'
    title: Activities
    url: 'https://taylordrayson.com/activities'
  -
    key: day
    label: 'That day'
    title: '12 August 2023'
    url: 'https://taylordrayson.com/2023/08/12'
  -
    key: source
    label: Source
    title: Strava
    url: 'https://www.strava.com/activities/9631429625'
    rel: syndication