type: sleep
url: 'https://taylordrayson.com/2023/08/12/sleep'
title: 'I slept for 4h 6m'
summary: 'I went to bed at 1:23am and woke at 5:30am. My sleep score was 49.'
occurred:
  display: '12 Aug 2023 05:30'
  iso: '2023-08-12T05:30:02+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '4h 6m'
    raw: 14790
  -
    key: deep
    label: Deep
    display: 48m
    raw: 2880
  -
    key: deep_share
    label: 'Deep share'
    display: 19%
    raw: 0.19469983775014
  -
    key: core
    label: Core
    display: '2h 29m'
    raw: 8942
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.60451595457004
  -
    key: rem
    label: REM
    display: 49m
    raw: 2970
  -
    key: rem_share
    label: 'Rem share'
    display: 20%
    raw: 0.20078420767983
  -
    key: awake
    label: Awake
    display: 0m
    raw: 0
  -
    key: awake_share
    label: 'Awake share'
    display: 0%
    raw: 0
  -
    key: score
    label: Score
    display: '49 out of 100'
    raw: 49
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '12 August 2023'
    url: 'https://taylordrayson.com/2023/08/12'