---
type: sleep
url: 'https://taylordrayson.com/2023/08/14/sleep'
title: 'I slept for 1h 38m'
date: '2023-08-14T04:07:02+01:00'
fields:
  duration: '1h 38m'
  score: '20 out of 100'
  source: 'Apple Watch'
---

# I slept for 1h 38m

I went to bed at 2:28am and woke at 4:07am. My sleep score was 20.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [14 August 2023](https://taylordrayson.com/2023/08/14)