---
type: sleep
url: 'https://taylordrayson.com/2023/08/17/sleep'
title: 'I slept for 5h 53m'
date: '2023-08-17T05:20:57+01:00'
fields:
  duration: '5h 53m'
  deep: 57m
  deep_share: 16%
  core: '3h 13m'
  core_share: 53%
  rem: '1h 42m'
  rem_share: 28%
  awake: 12m
  awake_share: 3%
  score: '87 out of 100'
  source: 'Apple Watch'
---

# I slept for 5h 53m

I went to bed at 11:15pm and woke at 5:20am. My sleep score was 87.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [17 August 2023](https://taylordrayson.com/2023/08/17)