type: sleep
url: 'https://taylordrayson.com/2023/08/17/sleep'
title: 'I slept for 5h 53m'
summary: 'I went to bed at 11:15pm and woke at 5:20am. My sleep score was 87.'
occurred:
  display: '17 Aug 2023 05:20'
  iso: '2023-08-17T05:20:57+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 53m'
    raw: 21180
  -
    key: deep
    label: Deep
    display: 57m
    raw: 3420
  -
    key: deep_share
    label: 'Deep share'
    display: 16%
    raw: 0.1561429941104
  -
    key: core
    label: Core
    display: '3h 13m'
    raw: 11585
  -
    key: core_share
    label: 'Core share'
    display: 53%
    raw: 0.52892297858741
  -
    key: rem
    label: REM
    display: '1h 42m'
    raw: 6178
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.2820618180158
  -
    key: awake
    label: Awake
    display: 12m
    raw: 720
  -
    key: awake_share
    label: 'Awake share'
    display: 3%
    raw: 0.032872209286399
  -
    key: score
    label: Score
    display: '87 out of 100'
    raw: 87
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '17 August 2023'
    url: 'https://taylordrayson.com/2023/08/17'