---
type: food
url: 'https://taylordrayson.com/2023/08/19/food'
title: 'I ate 1,597 calories'
date: '2023-08-19T23:59:59+01:00'
fields:
  calories: '1,597 kcal'
  protein: 30.1g
  carbs: 210.7g
  fat: 4.2g
  saturated_fat: 1.6g
  sugars: 147.3g
  fibre: 5.1g
  sodium: 149mg
  meals: 'Breakfast (184 kcal), Lunch (446 kcal), Dinner (817 kcal), Snacks (150 kcal)'
  items_logged: '10'
  owner: 'Taylor Drayson'
  receipt_date: '19 Aug 2023'
  receipt_ref: W6R7G7NQ
---

# I ate 1,597 calories

That day's food came to 1,597 calories, with 30g of protein, 211g of carbs and 4g of fat.

## See also

- All food: [Food](https://taylordrayson.com/food)
- That day: [19 August 2023](https://taylordrayson.com/2023/08/19)