---
type: sleep
url: 'https://taylordrayson.com/2023/08/19/sleep'
title: 'I slept for 7h 11m'
date: '2023-08-19T05:51:32+01:00'
fields:
  duration: '7h 11m'
  deep: '1h 4m'
  deep_share: 15%
  core: '4h 22m'
  core_share: 60%
  rem: '1h 45m'
  rem_share: 24%
  awake: 3m
  awake_share: 1%
  score: '97 out of 100'
  source: 'Apple Watch'
---

# I slept for 7h 11m

I went to bed at 10:37pm and woke at 5:51am. My sleep score was 97.

## See also

- All sleep: [Sleep](https://taylordrayson.com/sleep)
- That day: [19 August 2023](https://taylordrayson.com/2023/08/19)