type: sleep
url: 'https://taylordrayson.com/2023/08/19/sleep'
title: 'I slept for 7h 11m'
summary: 'I went to bed at 10:37pm and woke at 5:51am. My sleep score was 97.'
occurred:
  display: '19 Aug 2023 05:51'
  iso: '2023-08-19T05:51:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 11m'
    raw: 25890
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3840
  -
    key: deep_share
    label: 'Deep share'
    display: 15%
    raw: 0.14729574223245
  -
    key: core
    label: Core
    display: '4h 22m'
    raw: 15720
  -
    key: core_share
    label: 'Core share'
    display: 60%
    raw: 0.6029919447641
  -
    key: rem
    label: REM
    display: '1h 45m'
    raw: 6330
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24280782508631
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0069044879171461
  -
    key: score
    label: Score
    display: '97 out of 100'
    raw: 97
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '19 August 2023'
    url: 'https://taylordrayson.com/2023/08/19'