type: food
url: 'https://taylordrayson.com/2023/08/20/food'
title: 'I ate 1,949 calories'
summary: "That day's food came to 1,949 calories, with 88g of protein, 272g of carbs and 27g of fat."
occurred:
  display: '20 Aug 2023 23:59'
  iso: '2023-08-20T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,949 kcal'
    raw: 1949
  -
    key: protein
    label: Protein
    display: 88.2g
    raw: 88.2
  -
    key: carbs
    label: Carbohydrate
    display: 272g
    raw: 272.0
  -
    key: fat
    label: Fat
    display: 27.2g
    raw: 27.2
  -
    key: saturated_fat
    label: Saturates
    display: 6.5g
    raw: 6.5
  -
    key: sugars
    label: Sugars
    display: 155.9g
    raw: 155.9
  -
    key: fibre
    label: Fibre
    display: 18.6g
    raw: 18.6
  -
    key: sodium
    label: Sodium
    display: 334mg
    raw: 334
  -
    key: meals
    label: Meals
    display: 'Breakfast (420 kcal), Lunch (439 kcal), Dinner (648 kcal), Snacks (442 kcal)'
    raw:
      -
        meal: breakfast
        calories: 420
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
      -
        meal: lunch
        calories: 439
        items:
          - { name: 'Toast W Butter', calories: 200, quantity: 2.0, units: Servings }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 648
        items:
          - { name: 'Roast Chicken Breast In Gravy', calories: 326, quantity: 1.0, units: Serving }
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'New Potatoes Boiled', calories: 111, quantity: 150.0, units: Grams }
          - { name: 'Mango And Passion Fruit Smoothie 750ml', calories: 134, quantity: 250.0, units: Milliliters }
      -
        meal: snacks
        calories: 442
        items:
          - { name: 'Vanilla Kvarg', calories: 90, quantity: 1.0, units: Serving }
          - { name: 'Quavers, Cheese', calories: 85, quantity: 16.0, units: Grams }
          - { name: 'Quavers, Cheese', calories: 85, quantity: 16.0, units: Grams }
          - { name: 'Party Rings Minis', calories: 98, quantity: 1.0, units: Package }
          - { name: 'Fibre Now, Chocolate Fudge Brownie', calories: 84, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '20 Aug 2023'
    raw: '20 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R72VM4
    raw: 66276
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '20 August 2023'
    url: 'https://taylordrayson.com/2023/08/20'