type: sleep
url: 'https://taylordrayson.com/2023/08/20/sleep'
title: 'I slept for 7h 39m'
summary: 'I went to bed at 12:18am and woke at 8:30am. My sleep score was 94.'
occurred:
  display: '20 Aug 2023 08:30'
  iso: '2023-08-20T08:30:29+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '7h 39m'
    raw: 27540
  -
    key: deep
    label: Deep
    display: '1h 8m'
    raw: 4110
  -
    key: deep_share
    label: 'Deep share'
    display: 14%
    raw: 0.13936927772126
  -
    key: core
    label: Core
    display: '4h 31m'
    raw: 16290
  -
    key: core_share
    label: 'Core share'
    display: 55%
    raw: 0.55239064089522
  -
    key: rem
    label: REM
    display: '1h 59m'
    raw: 7140
  -
    key: rem_share
    label: 'Rem share'
    display: 24%
    raw: 0.24211597151577
  -
    key: awake
    label: Awake
    display: 32m
    raw: 1950
  -
    key: awake_share
    label: 'Awake share'
    display: 7%
    raw: 0.066124109867752
  -
    key: score
    label: Score
    display: '94 out of 100'
    raw: 94
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '20 August 2023'
    url: 'https://taylordrayson.com/2023/08/20'