type: food
url: 'https://taylordrayson.com/2023/08/21/food'
title: 'I ate 1,751 calories'
summary: "That day's food came to 1,751 calories, with 52g of protein, 247g of carbs and 14g of fat."
occurred:
  display: '21 Aug 2023 23:59'
  iso: '2023-08-21T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,751 kcal'
    raw: 1751
  -
    key: protein
    label: Protein
    display: 52g
    raw: 52.0
  -
    key: carbs
    label: Carbohydrate
    display: 246.6g
    raw: 246.6
  -
    key: fat
    label: Fat
    display: 14.2g
    raw: 14.2
  -
    key: saturated_fat
    label: Saturates
    display: 4.9g
    raw: 4.9
  -
    key: sugars
    label: Sugars
    display: 165g
    raw: 165.0
  -
    key: fibre
    label: Fibre
    display: 7.7g
    raw: 7.7
  -
    key: sodium
    label: Sodium
    display: 178mg
    raw: 178
  -
    key: meals
    label: Meals
    display: 'Breakfast (420 kcal), Lunch (585 kcal), Dinner (580 kcal), Snacks (166 kcal)'
    raw:
      -
        meal: breakfast
        calories: 420
        items:
          - { name: 'Milk, Semi-Skimmed, Pasteurised, Average', calories: 69, quantity: 150.0, units: Milliliters }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Cereal, Rice Krispies', calories: 115, quantity: 30.0, units: Grams }
      -
        meal: lunch
        calories: 585
        items:
          - { name: Quavers, calories: 110, quantity: 1.0, units: Serving }
          - { name: 'Mango Loco Monster', calories: 239, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 580
        items:
          - { name: 'Steak pie', calories: 413, quantity: 1.0, units: Serving }
          - { name: 'New Boiled Potatoes', calories: 136, quantity: 1.0, units: Cup }
          - { name: 'Cauliflower, Boiled, Drnd', calories: 31, quantity: 1.0, units: 'Dry Cup' }
      -
        meal: snacks
        calories: 166
        items:
          - { name: 'Cheese String', calories: 61, quantity: 1.0, units: Stick }
          - { name: Apple, calories: 95, quantity: 1.0, units: Each }
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '12'
    raw: 12
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '21 Aug 2023'
    raw: '21 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6R79RXB
    raw: 66291
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '21 August 2023'
    url: 'https://taylordrayson.com/2023/08/21'