---
type: activity
url: 'https://taylordrayson.com/2023/08/23/morning-walk'
title: 'Morning Walk'
date: '2023-08-23T10:26:17+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 17m
  pace: '22:49 /mi'
  calories: '79 kcal'
  average_heart_rate: '111 bpm'
  max_heart_rate: '142 bpm'
  heart_rate_effort: 78%
---

# Morning Walk

I walked 0.8 mi in 17m and burned 79 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [23 August 2023](https://taylordrayson.com/2023/08/23)
- Source: [Strava](https://www.strava.com/activities/9704061874)