type: sleep
url: 'https://taylordrayson.com/2023/08/23/sleep'
title: 'I slept for 5h 53m'
summary: 'I went to bed at 12:12am and woke at 6:08am. My sleep score was 88.'
occurred:
  display: '23 Aug 2023 06:08'
  iso: '2023-08-23T06:08:32+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '5h 53m'
    raw: 21210
  -
    key: deep
    label: Deep
    display: '1h 10m'
    raw: 4201
  -
    key: deep_share
    label: 'Deep share'
    display: 20%
    raw: 0.19641855245932
  -
    key: core
    label: Core
    display: '2h 49m'
    raw: 10167
  -
    key: core_share
    label: 'Core share'
    display: 48%
    raw: 0.47536001496166
  -
    key: rem
    label: REM
    display: '1h 54m'
    raw: 6840
  -
    key: rem_share
    label: 'Rem share'
    display: 32%
    raw: 0.31980549841032
  -
    key: awake
    label: Awake
    display: 3m
    raw: 180
  -
    key: awake_share
    label: 'Awake share'
    display: 1%
    raw: 0.0084159341686927
  -
    key: score
    label: Score
    display: '88 out of 100'
    raw: 88
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '23 August 2023'
    url: 'https://taylordrayson.com/2023/08/23'