type: food
url: 'https://taylordrayson.com/2023/08/24/food'
title: 'I ate 3,369 calories'
summary: "That day's food came to 3,369 calories, with 131g of protein, 381g of carbs and 104g of fat."
occurred:
  display: '24 Aug 2023 23:59'
  iso: '2023-08-24T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '3,369 kcal'
    raw: 3369
  -
    key: protein
    label: Protein
    display: 131.4g
    raw: 131.4
  -
    key: carbs
    label: Carbohydrate
    display: 381.1g
    raw: 381.1
  -
    key: fat
    label: Fat
    display: 104.1g
    raw: 104.1
  -
    key: saturated_fat
    label: Saturates
    display: 37.4g
    raw: 37.4
  -
    key: sugars
    label: Sugars
    display: 232.5g
    raw: 232.5
  -
    key: fibre
    label: Fibre
    display: 15.3g
    raw: 15.3
  -
    key: sodium
    label: Sodium
    display: '2,527mg'
    raw: 2527
  -
    key: meals
    label: Meals
    display: 'Breakfast (790 kcal), Lunch (478 kcal), Dinner (756 kcal), Snacks (1345 kcal)'
    raw:
      -
        meal: breakfast
        calories: 790
        items:
          - { name: 'Pork Sausages', calories: 125, quantity: 1.0, units: Each }
          - { name: 'Bacon Rashers, Back, Grilled', calories: 155, quantity: 2.0, units: Pieces }
          - { name: 'Hash Brown', calories: 272, quantity: 2.0, units: Servings }
          - { name: 'Orange Juice, Chilled', calories: 54, quantity: 150.0, units: Milliliters }
          - { name: 'Baked Beans', calories: 184, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 478
        items:
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Pasta n Sauce Tomato and Basil', calories: 232, quantity: 1.0, units: Serving }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 756
        items:
          - { name: Pastabake, calories: 404, quantity: 1.0, units: Serving }
          - { name: 'Protein Strawberry Yogurt', calories: 140, quantity: 1.0, units: Serving }
          - { name: 'Milk Chocolate Biscuit', calories: 212, quantity: 3.0, units: Pieces }
      -
        meal: snacks
        calories: 1345
        items:
          - { name: 'Venti skinny cinnamon dolce latte', calories: 270, quantity: 1.0, units: Serving }
          - { name: 'Venti Caramel latte (Semi Skimmed)', calories: 392, quantity: 1.0, units: Serving }
          - { name: 'Coke Medium', calories: 170, quantity: 1.0, units: Each }
          - { name: Malteasers, calories: 513, quantity: 102.0, units: Grams }
  -
    key: items_logged
    label: 'Items logged'
    display: '15'
    raw: 15
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '24 Aug 2023'
    raw: '24 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RL7SWT
    raw: 66319
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '24 August 2023'
    url: 'https://taylordrayson.com/2023/08/24'