type: food
url: 'https://taylordrayson.com/2023/08/25/food'
title: 'I ate 1,622 calories'
summary: "That day's food came to 1,622 calories, with 43g of protein, 161g of carbs and 26g of fat."
occurred:
  display: '25 Aug 2023 23:59'
  iso: '2023-08-25T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '1,622 kcal'
    raw: 1622
  -
    key: protein
    label: Protein
    display: 43.4g
    raw: 43.4
  -
    key: carbs
    label: Carbohydrate
    display: 160.5g
    raw: 160.5
  -
    key: fat
    label: Fat
    display: 26.2g
    raw: 26.2
  -
    key: saturated_fat
    label: Saturates
    display: 16.4g
    raw: 16.4
  -
    key: sugars
    label: Sugars
    display: 90.5g
    raw: 90.5
  -
    key: fibre
    label: Fibre
    display: 3.4g
    raw: 3.4
  -
    key: sodium
    label: Sodium
    display: 45mg
    raw: 45
  -
    key: meals
    label: Meals
    display: 'Breakfast (418 kcal), Lunch (140 kcal), Dinner (570 kcal), Snacks (494 kcal)'
    raw:
      -
        meal: breakfast
        calories: 418
        items:
          - { name: 'USN Muscle anabolic', calories: 368, quantity: 100.0, units: Grams }
          - { name: 'Low Cal Orange', calories: 50, quantity: 500.0, units: Milliliters }
      -
        meal: lunch
        calories: 140
        items:
          - { name: 'Can Of Coke', calories: 140, quantity: 12.0, units: Ounces }
      -
        meal: dinner
        calories: 570
        items:
          - { name: 'Quarter Pounder', calories: 400, quantity: 1.0, units: Serving }
          - { name: 'Small Chips', calories: 125, quantity: 0.25, units: Serving }
          - { name: 'Orange Juice', calories: 45, quantity: 1.0, units: Serving }
      -
        meal: snacks
        calories: 494
        items:
          - { name: 'Milk Chocolate Biscuit', calories: 494, quantity: 7.0, units: Pieces }
  -
    key: items_logged
    label: 'Items logged'
    display: '7'
    raw: 7
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '25 Aug 2023'
    raw: '25 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RLKHB5
    raw: 66334
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '25 August 2023'
    url: 'https://taylordrayson.com/2023/08/25'