type: sleep
url: 'https://taylordrayson.com/2023/08/25/sleep'
title: 'I slept for 3h 37m'
summary: 'I went to bed at 1:48am and woke at 5:29am. My sleep score was 44.'
occurred:
  display: '25 Aug 2023 05:29'
  iso: '2023-08-25T05:29:34+01:00'
  timezone: Europe/London
fields:
  -
    key: duration
    label: Asleep
    display: '3h 37m'
    raw: 13050
  -
    key: deep
    label: Deep
    display: '1h 4m'
    raw: 3840
  -
    key: deep_share
    label: 'Deep share'
    display: 29%
    raw: 0.289592760181
  -
    key: core
    label: Core
    display: '1h 31m'
    raw: 5460
  -
    key: core_share
    label: 'Core share'
    display: 41%
    raw: 0.41176470588235
  -
    key: rem
    label: REM
    display: '1h 2m'
    raw: 3750
  -
    key: rem_share
    label: 'Rem share'
    display: 28%
    raw: 0.28280542986425
  -
    key: awake
    label: Awake
    display: 3m
    raw: 210
  -
    key: awake_share
    label: 'Awake share'
    display: 2%
    raw: 0.015837104072398
  -
    key: score
    label: Score
    display: '44 out of 100'
    raw: 44
  -
    key: source
    label: 'Recorded by'
    display: 'Apple Watch'
    raw: apple_watch
links:
  -
    key: type
    label: 'All sleep'
    title: Sleep
    url: 'https://taylordrayson.com/sleep'
  -
    key: day
    label: 'That day'
    title: '25 August 2023'
    url: 'https://taylordrayson.com/2023/08/25'