type: food
url: 'https://taylordrayson.com/2023/08/28/food'
title: 'I ate 2,222 calories'
summary: "That day's food came to 2,222 calories, with 71g of protein, 200g of carbs and 15g of fat."
occurred:
  display: '28 Aug 2023 23:59'
  iso: '2023-08-28T23:59:59+01:00'
  timezone: Europe/London
fields:
  -
    key: calories
    label: Calories
    display: '2,222 kcal'
    raw: 2222
  -
    key: protein
    label: Protein
    display: 71.2g
    raw: 71.2
  -
    key: carbs
    label: Carbohydrate
    display: 199.6g
    raw: 199.6
  -
    key: fat
    label: Fat
    display: 15.3g
    raw: 15.3
  -
    key: saturated_fat
    label: Saturates
    display: 1.4g
    raw: 1.4
  -
    key: sugars
    label: Sugars
    display: 117.1g
    raw: 117.1
  -
    key: fibre
    label: Fibre
    display: 6.4g
    raw: 6.4
  -
    key: sodium
    label: Sodium
    display: 414mg
    raw: 414
  -
    key: meals
    label: Meals
    display: 'Breakfast (376 kcal), Lunch (542 kcal), Dinner (994 kcal), Snacks (310 kcal)'
    raw:
      -
        meal: breakfast
        calories: 376
        items:
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: 'Brunch Bar Choc Chip', calories: 140, quantity: 1.0, units: Serving }
      -
        meal: lunch
        calories: 542
        items:
          - { name: 'Frozen Oven Chips', calories: 43, quantity: 30.0, units: Grams }
          - { name: 'Hash browns Each', calories: 152, quantity: 2.0, units: Pieces }
          - { name: '2 Mini Cucumbers', calories: 1, quantity: 1.0, units: Stick }
          - { name: 'Pumpkin Spice Latte, Venti, Skimmed Milk, No Whip', calories: 236, quantity: 1.0, units: Serving }
          - { name: Quavers, calories: 110, quantity: 1.0, units: Serving }
      -
        meal: dinner
        calories: 994
        items:
          - { name: 'Carrots, Boiled in Unsalted Water', calories: 46, quantity: 1.0, units: 'Dry Cup' }
          - { name: 'Brocolli Boiled', calories: 50, quantity: 2.0, units: Ounces }
          - { name: 'Steak pie', calories: 413, quantity: 1.0, units: Serving }
          - { name: 'Cheesy Mashed Potato', calories: 485, quantity: 1.0, units: Cup }
      -
        meal: snacks
        calories: 310
        items:
          - { name: 'Prime Energy Strawberry And Watermelon', calories: 10, quantity: 1.0, units: Serving }
          - { name: 'Protein Raspberry Yogurt 200g', calories: 148, quantity: 1.0, units: Serving }
          - { name: 'Caramel Latte, Skimmed, In, Med', calories: 152, quantity: 1.0, units: Serving }
  -
    key: items_logged
    label: 'Items logged'
    display: '14'
    raw: 14
  -
    key: owner
    label: Name
    display: 'Taylor Drayson'
    raw: 'Taylor Drayson'
  -
    key: receipt_date
    label: Date
    display: '28 Aug 2023'
    raw: '28 Aug 2023'
  -
    key: receipt_ref
    label: 'Receipt ref'
    display: W6RLHKSE
    raw: 66360
links:
  -
    key: type
    label: 'All food'
    title: Food
    url: 'https://taylordrayson.com/food'
  -
    key: day
    label: 'That day'
    title: '28 August 2023'
    url: 'https://taylordrayson.com/2023/08/28'