---
type: activity
url: 'https://taylordrayson.com/2023/08/29/morning-walk'
title: 'Morning Walk'
date: '2023-08-29T07:37:59+01:00'
fields:
  activity: Walk
  name: 'Morning Walk'
  distance: '0.8 miles'
  duration: 21m
  pace: '26:21 /mi'
  calories: '83 kcal'
  average_heart_rate: '105 bpm'
  max_heart_rate: '137 bpm'
  heart_rate_effort: 77%
---

# Morning Walk

I walked 0.8 mi in 21m and burned 83 kcal.

## See also

- All activities: [Activities](https://taylordrayson.com/activities)
- That day: [29 August 2023](https://taylordrayson.com/2023/08/29)
- Source: [Strava](https://www.strava.com/activities/9740890870)